Why You Should Avoid Spray Deodorant

Deodorant is a must for anyone who wants to smell good all day, but it’s also a product that can potentially harm the environment. Aerosol deodorant, in particular, has a negative impact on our planet. 

Spray deodorant was designed with convenience in mind. However, with 26 million Americans using spray deodorant, there are concerns about how it affects the planet. Understanding how these sprays contribute to climate change can help us make more eco-friendly choices in our routine. 

How Spray Deodorant Impacts the Environment

While many people are concerned about aluminum in their deodorant, aerosols are another product to watch out for. They contribute to climate change and affect your air quality. Here are the ways spray deodorant can impact the environment.

Air Pollution

Aerosol propellants are some of the biggest concerns around spray deodorant. Many spray products contain volatile organic compounds (VOCs), which are chemicals that easily vaporize in the atmosphere. Once they get there, they react with sunlight and other pollutants to form ground-level ozone, creating smog. VOCs are common groundwater and ozone pollutants.

Most importantly for consumers, VOCs are common indoors and can reach levels ranging from two to a thousand times higher than outdoors.

This pollution contributes to global warming. The government banned older sprays with chlorofluorocarbons (CFCs) because they were actively depleting the ozone layer. While CFCs are gone, many modern sprays still use hydrofluorocarbons (HFCs). While HFCs

don’t deplete the ozone layer, they do contribute to climate change. 

Packaging Waste

Along with the deodorant itself, the packaging can increase waste. Many spray products come in non-recyclable cans, increasing landfill waste. All that packaging ends up in landfills or the ocean, creating more pollution. Plastic can take 20-500 years to break down — so it’s essentially here forever. Animals can eat it, harming themselves, and as plastic waste builds up, we lose habitats and affect ecosystems. 

The metal used in aerosol canisters also contributes to environmental waste. Metal containers take lots of energy to produce. More energy means more fossil fuels are consumed, increasing carbon emissions.

Physical Effects

Spray deodorants can even harm your health. Fragrances and VOCs can cause breathing difficulties, headaches andmore. Using lots of sprays in your home can bring down your indoor air quality, making breathing and living in your space difficult. Limiting your exposure to VOCs is important, especially if you’re already sensitive to chemicals. 

Wild offers Refillable Deodorants to help combat waste!

Sustainable Alternatives to Spray Deodorant

Choosing sustainable deodorant alternatives is a great way to reduce your impact. Whether you’re looking for plastic-free or recyclable packaging, there are steps you can take to help the environment. 

Stick Deodorants

Switching to stick or roll-on deodorants is one of the easiest alternatives. These products typically produce fewer harmful chemicals than sprays. Since they don’t have propellant, they don’t affect your air quality or produce VOCs. Want to minimize your footprint even more? Look for options with plant-based or natural ingredients.

Many of these products come in plastic packages. While plastic is not a great product for sustainability, you may have other options. Many brands now have paper, bamboo or recyclable packaging. You can easily find eco-friendly alternatives for your deodorant. 

Refillable Deodorants

Refillable deodorants, which come in reusable containers, are a newer innovation that helps you reduce your single-use plastic use. When you run out, you just buy a refill instead of throwing away the entire package. The containers are designed to be long-lasting, so you can use them over and over as you refill them. We suggest Wild’s refillable deodorants.

Zero-Waste Deodorants

Zero-waste deodorants are an even more sustainable choice. They offer packaging that’s minimal or completely compostable. You’ll see these options in cardboard tubes that you can easily recycle or compost. The goal with these products is to have packaging that doesn’t stick around forever like plastic. To maximize your impact, go for the zero-waste deodorants with no plastic packaging. We suggest Attitude’s plastic-free deodorants.

DIY Deodorants

The only way to get complete control over deodorant sustainability is to make your products yourself. Use online recipes with baking soda and other materials to make a homegrown deodorant. Just remember that DIY deodorant might not be as effective as commercial products. Research carefully to ensure you’re using safe ingredients. 

Crystal Deodorants

Crystal deodorants are another sustainable option. They’re made from natural mineral salts. Crystal options come in a solid form that you use, just like regular deodorant. These products are often free of synthetic chemicals, fragrances andplastic packaging. You can use them as a low-impact alternative to standard deodorant. 

How You Can Make a Difference

Switching to a more sustainable deodorant is a great way to reduce your environmental impact. Here’s how:

1. Support eco-brands: Vote with your dollar and give your money to companies that put the Earth first. Look for companies that use natural ingredients and are transparent about their processes. To reduce your impact, try to buy eco-friendly, cruelty-free and vegan products. 

2. Watch packaging: Pick recyclable or reusable packaging. Plastic and sprays contribute to pollution and waste, harming the environment. Refillable or recyclable products keep waste out of landfills, protecting the planet. 

3. Spread awareness: Do your part and let others know. Talk to friends, family and colleagues about spray deodorant’s environmental impact. Share information on social media and tell people about alternatives. The more people you get involved, the less waste we’ll produce! 

4. Reduce consumption: Remember reduce, reuse, and recycle? It’s more sustainable to reduce your consumption. It’s easy to buy more than we need, creating excess demand. Using products mindfully cuts down on waste and lowers your environmental footprint.

Ditch Spray Deodorant and Protect the Planet

Choosing to move away from spray deodorants is a simple but effective way to improve sustainability. Whether you decide to use reusable deodorant or you start small with stick options, every little bit helps. Make more conscious choices and encourage others to get the ball rolling. Together, we can reduce pollution, plastic waste and aerosol products. Every effort matters to protect our planet for the future.

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About the Author

Mia Barnes is a health and beauty writer with a passion for sustainable living and wellness. Mia is also the Founder and Editor-in-Chief of Body+Mind Magazine, an online publication that covers healthy and eco-friendly living. Follow Mia and Body+Mind on Twitter and LinkedIn! 

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Why We Think Upcircle Skincare Is Worth a Try!

If you’re looking to level up your skincare game, and are on the hunt for a brand that’s gentle on your skin and the planet, you’re in the right place - we’ve got you covered! Say hello to UpCircle,  a UK-based sustainable skincare brand (available online in the US) that gives waste products a second life. This brand uses upcycled ingredients that would otherwise have ended up in landfills in their eco-friendly skincare products. They’re also B-Corp Certified, vegan, cruelty-free, and zero-waste, so you know they’re the real deal. 

UpCircle Uses Non-Toxic, Clean Ingredients

One of their most popular ingredients is leftover coffee grounds, which they source from local cafes in London - so coffee lovers, you can’t miss this one! To date, UpCircle has “rescued” over 450 tonnes of grounds. Coffee grounds are super rich in antioxidants, which get even stronger after the coffee has been brewed - making used grounds even better than fresh ones. In addition to coffee, UpCircle uses residual chai spices that are leftover from chai syrups, leftover date seeds which are a by-product of date farming, and maple bark extract, a by-product of the wood industry. 

Favorite Product: Kaolin Clay Face Mask

My favorite UpCircle product is the Kaolin Clay Face Mask. Priced at $28, it is slightly pricey, but I promise you won’t be disappointed with the results. The tub looks small, but it lasts forever - I’ve had mine for nearly two years! Plus the jar isn’t super clunky and won’t clutter up your (precious) counter space. 

While this mask doesn’t contain coffee, its hero upcycled ingredient is discarded olive stones, a by-product of the olive oil industry. The stones are ground up and mixed with white kaolin clay, coconut powder, and baobab oil (amongst other ingredients). This detoxifying mask draws out dirt and toxins, minimizes pores, fights blackheads, and helps prevent breakouts.

First impressions - the texture feels super rich and creamy, but not too heavy. While it’s suitable for all skin types, like any new product (especially if you have sensitive skin), we recommend doing a patch test first. My skin feels super smooth and clean afterward, and my makeup glides on seamlessly. The mask is gentle and doesn’t dry out or irritate my skin, which is a huge win because a lot of exfoliating masks can be too harsh for me. 

Depending on how oily your skin is or how clogged your pores feel, we recommend using this mask once a week or even every other week. We also love mixing things up - alternate this mask with a DIY scrub (some ideas here!) or follow up with some rice water as a toner. 

Other UpCircle Products You Should Add to Your Beauty Routine:

I have also tried their Organic Bamboo Cotton Buds which are plastic-free and biodegradable, and come in a recycled paper box. One $6 box contains 200 sticks, so it’s not a bad deal either. Would definitely recommend as a sustainable swap to standard plastic buds. Their Chai Soap Cleansing Duo ($18 for a set of two) also makes a great gift.

Next up, I’m tempted to try their Coffee Body Scrub with Lemongrass ($24), containing sea salt, lime, coconut oil, and shea butter - sounds divine!

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Easy (& Sustainable) DIY Skincare Recipes 

If you’re looking to upgrade your daily skincare routine without breaking the bank (seriously, when did skincare get so expensive?), look no further. Homemade skin and body care are a great way to nourish your skin while also being good for the environment. Here’s why DIY skincare is so awesome - plus some easy, all-natural recipes so you can get started right away!

Benefits of homemade skincare

• It’s kind to your wallets. DIY skincare is super affordable because you probably have most of the ingredients at home already - pantry staples that double up as treats for your skin! 

• Less waste: Some ingredients are upcycled - which means that they are by-products of something else and would otherwise have been dumped in the trash. As a bonus, you’re making just the right amount that you will use up in one or two days. Say goodbye to those forgotten, half-used, expired jars of product cluttering up your vanity shelves. 

• All natural: Since you decide what to put in, you can ensure you’re only using natural or organic ingredients. Nonasty parabens, chemical fragrances, or other toxic chemicals to be found here.

• Customizable - Dull skin? Dry patches? Maybe you’re sensitive to certain ingredients or scents? That’s the best part about DIY - you’re fully in control! You can tweak recipes to suit your skin’s needs, whether that means adding in a drop of your favorite essential oil or increasing oils for added moisturization. 

Easy DIY Masks and Scrubs

1. DIY Coffee Scrub

Ingredients: Coffee Grounds, Coconut Oil (or almond/olive), Essential Oils

Instead of tossing out your used coffee grounds, turn them into an exfoliating and rejuvenating body scrub. Add a little bit of coconut oil to the grounds (also works well with almond or olive oil) - I personally love the smell and feel of coconut. You can also add in a drop or two of your favorite essential oils - peppermint, rosemary, rose are my go-tos. The grounds are a really great exfoliant, and the oil adds moisture and balances the scrub out. I would avoid using this one on your face since the skin is more sensitive.  

2. DIY Oat Mask

Ingredients: Leftover Oat Milk Pulp, Almond Oil (or olive/coconut), Honey

If you make oat milk at home (great recipe here!), you can use the leftover pulp to make a really gentle and nourishing face mask. Add 2 tablespoons of almond oil (again, you can sub this out for whichever oil you have at home) and 2 tablespoons of honey to a half cup of the leftover oat pulp and mix well. Apply onto damp skin and rub in a circular motion - we recommend using this about twice a week (you can store this for up to a day in the fridge). If you want to turn this into an exfoliating scrub, you can add 3 tablespoons of brown sugar and use as a body scrub too. 

3. DIY Rice Water

Ingredients: Rice, Rice Flour (optional), Aloe Vera Gel (optional)

Rice water is having its moment right now, and for good reason. Get on the Korean glass skin trend with this one! It’s super easy to make - rinse half a cup of rice well to get rid of any debris or impurities. Then soak the rice in one cup of water for 30 minutes or so. Strain the rice into a container - this is your magic rice water and it keeps well in the fridge for up to a week. Rice water is incredibly versatile - you can use it as a gentle toner after cleansing your face to balance your skin’s pH levels. You can also make it into a paste by adding rice flour - this makes a brightening and exfoliating face mask. You can also mix in aloe vera gel to create a cooling and soothing face mask. Finally, you can use it as a conditioner - after shampooing your hair, rinse your hair with the rice water, which adds shine to your hair and also promotes hair growth. 

PS - Cook and enjoy your rice as usual - no waste here! 

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Are Thinx Period Underwear Worth It?

Raise your hand if you’ve ever struggled with uncomfortable tampons or pads, worrying about staining your favorite pair of white jeans, or the frantic panic when you realize you’re out and don’t have a spare tampon in your purse. We’ve definitely been there. Introducing period panties - your eco-friendly solution to all of these problems. 

We’re all well aware that traditional tampons and sanitary pads aren’t exactly planet-friendly. Made out of plastic, they stick around in landfills for thousands of years. Also, the chemicals and synthetic fragrances aren’t great for your bodies either - for example, a recent study found that tampons from several different brands may contain toxic metals like arsenic and lead. Reusable period panties can be used for years - which means less waste. If you do want to stick with disposable products (at least initially), we recommend trying out biodegradable or natural options (check out Viv, Natracare, or Cora, amongst others!). Menstrual cups are another great eco-friendly option.  

There are so many great brands making period panties these days. We’ve been long term users of the Thinx hiphuggers and wanted to share our ~ honest ~ thoughts with you guys.

A Review of their Comfort Stretch Hiphuggers Period Underwear

Pricing in at $36 for a pair of their Comfort Stretch Hiphuggers, this may seem like a pricey upfront investment, but trust us - it’s worth it in the long run. These panties are super durable and long-lasting - ours are running on 4 years and are still going strong! They’ve started to lose a little bit of their elasticity, but that is after 4 years and they still have a while to go. If you think about all the tampons or sanitary pads you would have used in that time the price evens out faster than you would think! 

Our favorite feature of these Thinx panties is how absorbent they are. Seriously, they feel super secure and you won’t need to worry about leaks. You can keep them on for up to 12 hours without any issues. If you have a very heavy flow you may want to supplement with a panty liner for extra security, but for most people the panties are enough! 

When it comes to care, it’s super easy (and really not gross at all!). After use, rinse out your panties in cold water and just throw them in the laundry with dark colors. Thinx does recommend not using the dryer, but honestly we have been and haven’t had any issues. If you want to be more careful, you can definitely hand wash and air dry too. 

We’re not saying Thinx is perfect. Their panties are made from polyamide and polyester, which are not organic or biodegradable materials. Many of you may also have heard about the class action settlement against Thinx in 2023 after tests found that their products contained PFAS. 

However, this is not a dealbreaker. Thinx denied the claims, and also agreed to take measures to ensure that PFAS aren’t intentionally added to their panties going forward. Experts acknowledge that the presence of these substances don’t necessarily mean the products are unsafe to use, and also noted that PFAS are present in virtually any water, stain or wrinkle-resistent material. All Thinx underwear is OEKO-TEX certified, which means it’s free of harmful chemicals (as per a Swiss research organization).  

PS - if you’re not happy with your Thinx purchase (and we will be very surprised if this is the case!), they have a 45 day return or exchange policy. 

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Disclosure: Some of the links below are affiliated; we may earn a small commission if you click through and make a purchase. We only feature brands that align with our values and contribute to a better world. Thank you for supporting these brands - and us!

The Best Sustainable & Organic Bath Towels

In today's world, where sustainability is increasingly valued, organic cotton bath towels have gained popularity among those who seek both luxury and environmental friendliness in their bathrooms. Crafted from cotton that is cultivated without the use of harmful chemicals or pesticides, these towels provide a purer and safer option for both your skin and the environment.

Why should you choose Organic Cotton Bath Towels?

According to the Sustainable Apparel Coalition’s Material Sustainability Index, the environmental impact of conventional cotton production from cradle to gate (so basically, not considering cotton as a garment and its post-consumer ‘after-life’) is so significant that it’s the fifth most impactful material of all. After silk, alpaca wool, cow and goat leather, conventional cotton has the greatest eco-impact when considering global warming, eutrophication (which can lead to dead-zones), water scarcity, fossil fuels, and chemistry.

Organic cotton is grown without the use of harmful synthetic pesticides and herbicides. Organic cotton crops can be sprayed with Bacillus thuringiensis (Bt) natural proteins to protect them from insect infestation and crop destruction, but not with the cocktail of toxic chemicals often sprayed over conventional cotton crops. 

This not only helps to protect farmers, but the environment, too. Eutrophication occurs when water is overly enriched with nutrients, often due to fertilizers, pesticides and herbicides, which can result in dead-zones in water, where life struggles to persist. The same Sustainable Apparel Coalition data shows that eutrophication is reduced in organic cotton as compared to conventional cotton production. 

We can go on and on about the benefits of choosing organic cotton, but if you want to learn more, we suggest checking this post out here. It also dives into the different types of organic cotton like GOTS, Fair Trade, and Recycled Cotton.

Our Top picks for Organic, Sustainable bath towels:

1. Under the Canopy

Price: $17 - 32

This company is deeply dedicated to promoting a cleaner planet and advancing the home goods industry.

They proudly comply with six specific certifications—FAIR TRADE, GOTS, OEKO-TEX, C2C, RCS, and FSC—demonstrating their unwavering commitment to sustainability.

Their business model prioritizes sustainability at every stage, ensuring that all their products are crafted ethically from eco-friendly materials.

They strive to make conscious consumerism more accessible to everyone by offering affordable, inclusive, and undeniably stylish products.

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2. Pact

Price: $65 - 85 for 2-pack

All items produced by Pact are crafted using organic cotton and are fully certified by the Global Organic Textile Standard (GOTS).

Furthermore, their towels are manufactured in Fair Trade-certified facilities, ensuring the provision of safe working environments and the promotion of local communities. Additionally, they give you the opportunity to offset the carbon footprint of your shipment, enhancing the eco-friendliness of your shopping experience with them.

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3. Made Trade

Price: $48 - 118

One of the top destinations for sustainable bath towels is Made Trade, an online store specializing in home goods.

They offer a wide range of environmentally friendly bath towels from respected brands such as Coyuchi, Minna, and Anatoli.

What’s great about Made Trade is that they ensure each product aligns with at least one of the following values: Sustainable, Fair Trade, Heritage, USA Made, or Vegan.

They even display specific symbols next to each product, making it easy for customers to identify the categories that the towels fall under. This way, you can make an informed choice based on your values and preferences.

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4. Sunrise Bliss

Price: $15 - 20

I absolutely love these towels. They are so good that even when I'm away from home, I find myself missing them.

This is especially true because I have long hair, and these towels are an absolute must after taking a shower.

What I really appreciate about them is how absorbent they are, making it so much easier to dry my hair.

Another great thing about these towels is that they are made from GOTS Certified Organic Cotton with low impact dyes, which makes them environmentally friendly. Plus, they wash very well, so I can enjoy them over and over again.

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5. Anact

Price: $35

A towel made from hemp and organic cotton! A fiber I’ve been rather excited to see have a comeback is hemp. Hemp fiber has so many benefits; it’s silly we haven’t been able to grow it for years.

Unfortunately, at this point, there are still a few obstacles to combat, such as access to quality fiber seed, processing equipment, and market size before it becomes widely used. However, this brand is based in my town Jax, FL, and they make an excellent towel set!

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6. Coyuchi

Price: $68 - 102

Coyuchi offers an extensive range of towels, from luxurious plush to elegant Mediterranean styles, catering to a wide variety of preferences.

What I find particularly appealing about Coyuchi is their commitment to illustrating the positive impact of purchasing their products. For instance, when you buy The Cloud Loom Organic Towels, you're not only acquiring a high-quality product but also contributing to saving 1,190 days of drinking water, avoiding 5 miles of driving emissions, and farming 114 sq ft of land without pesticides. Given these eco-friendly factors, Coyuchi stands out as one of the top choices for home linens.

It's definitely worth considering adding a robe and bath mat to your purchase when selecting their towels!

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7. Boll & Branch

Price: $49 - 69

Boll & Branch offers a range of luxurious towels all made from high-quality 100% organic cotton.

These towels are crafted using a 2-ply organic cotton yarn and have a high pile height, giving them a substantial and plush feel.

What's more, Boll & Branch uses a unique, chemical-free tumbling process to fluff up the yarns, ensuring a soft and fluffy texture.

You can take advantage of their 30-day trial period to test out their products, but based on the positive reviews, you're likely to fall in love with them.

If you're interested, they also have a selection of bathrobes available for purchase.

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8. April Notes

Price: $95 Towel Set (1 Bath Towel, Hand Towel, Wash Cloth)

At April Notes, they create timeless home textiles made from natural materials, including linen & organic cotton.

From the fabrics they use to how they design, craft, and deliver the products; they work to advocate for a more mindful home.

Their sourcing of earth-friendly materials minimizes the environmental impact, while the on-demand model eliminates textile waste.

From the smallest button to the plant-based packaging, April Notes pushes the envelope on sustainability, evoking feelings of happiness, comfort, and warmth.

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9. American Blossom Linens

Price: $89

These towels are not only made in the USA, but they also use US-grown organic cotton!

They are produced in a state-of-the-art facility in Georgia that is dedicated to "Weaving a Better World®".

Every step of their supply chain takes place within the US, upholding their commitment to local production. Additionally, these towels are designed to offer the ideal combination of plushness and softness.

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10. Takasa

Price: $75 - 90

Based in Vancouver, BC, Takasa idedicated to using exceptionally high quality materials and socially conscious manufacturing processes.

The company focuses on creating premium products for individuals who prioritize beauty, durability, and ethical sustainability.

Takasa's line of products is meticulously crafted using certified GOTS organic and Fairtrade Cotton. Additionally, the company measures its environmental footprint, provides a carbon offset certificate, and goes the extra mile by planting a tree with every single order.

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11. Saatva

Price: $145 (2-pack)

Saatva is a mattress and bedding brand that focuses on sustainability and responsible sourcing.

All of Saatva's products are handcrafted in the United States using responsibly sourced materials.

The brand has established partnerships with 19 different factories across the United States, ensuring that, on average, its products travel less than 100 miles from the factory to your home.

This significantly reduces Saatva’s carbon footprint.

In addition to its environmental efforts, the company regularly donates mattresses to those in need and supports various reforestation projects.

Although their towels are not organic, they are all OEKO-TEX Certified and are available in two styles (waffle and plush) and three neutral colors.

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12. Delilah Home Goods

Price: $60 for 2-pack

These luxurious towels are skillfully crafted in Europe using only the finest 100% organic Turkish cotton, which is Global Organic Textile Standard Certified.

The cotton is spun into exceptionally fine yarns and then expertly loomed into long, two-ply, double loops to fully leverage the extraordinary length of the fiber.

The result? Towels that are incredibly absorbent, soft, and up to 50% thicker than the majority of towels on the market.

Get ready to experience a level of coziness and warmth like never before!

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Tips for caring for and maintaining organic cotton bath towels

Proper care and maintenance are essential to ensure the longevity and continued luxurious performance of your organic bath towels. To keep your towels in top condition, follow these simple tips:

1. Wash regularly: Wash your organic cotton towels regularly to prevent the buildup of bacteria, odors, and stains. Use a mild, eco-friendly detergent and avoid using fabric softeners, which can reduce the absorbency of the towels.

2. Avoid high heat: Dry your organic cotton towels on a low or medium heat setting to prevent shrinkage and damage to the fibers. Alternatively, you can air-dry your towels, which is an eco-friendly and energy-efficient option.

3. Fluff and fold: Regularly fluffing and folding your organic cotton towels can help maintain their soft and plush texture. You can also consider adding a few wool dryer balls to the dryer to help keep the towels fluffy and prevent them from becoming compacted.

4. Store properly: Store your organic cotton towels in a cool, dry place, away from direct sunlight or heat sources. This will help prevent fading and preserve the integrity of the fibers.

5. Avoid bleach: Steer clear of using bleach on your organic cotton towels, as it can weaken and damage the fibers over time. Instead, opt for gentle, eco-friendly stain-removal methods.

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